6.27.2019

Protect yourself!!

𝔸ℝ𝔼 π•π•†π•Œ ℙℝ𝕆𝕋𝔼ℂ𝕋𝕀ℕ𝔾 π•π•†π•Œβ„ ℝ𝔼𝔸𝕃 π”Όπ•Šπ•‹π”Έπ•‹π”Ό?⁣⁣
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Stress is a major trigger for relapse, today I avoid those situations at all costs! ⁣
Are you cultivating a #healthy support system? Are you setting your boundaries?⁣
Make sure you are taking personal inventory of your thoughts and feelings about a particular situations, or daily thoughts in general. Relapse is a gradual process that builds up til πŸ’₯ BOOM, and ya wonder how the hell did this just happen.⁣
Take care of #1 and protect yourself and your sobriety! Self-care  is of the upmost importance!!! ⁣
Happy Thursday my friends ❤️😘⁣

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