𝔸ℝ𝔼 𝕐𝕆𝕌 ℙℝ𝕆𝕋𝔼ℂ𝕋𝕀ℕ𝔾 𝕐𝕆𝕌ℝ ℝ𝔼𝔸𝕃 𝔼𝕊𝕋𝔸𝕋𝔼?
Stress is a major trigger for relapse, today I avoid those situations at all costs!
Are you cultivating a #healthy support system? Are you setting your boundaries?
Make sure you are taking personal inventory of your thoughts and feelings about a particular situations, or daily thoughts in general. Relapse is a gradual process that builds up til 💥 BOOM, and ya wonder how the hell did this just happen.
Take care of #1 and protect yourself and your sobriety! Self-care is of the upmost importance!!!
Happy Thursday my friends ❤️😘